HISTORY AND MEANING OF CHRISTMAS

The origin of Christmas can be traced to the pagan holidays. It was in the year 354 AD that Christians in the West began the celebration of the birth of Jesus Christ on the 25th of December; before that time, it was celebrated on the 6th of January. At the […]

Holiday Weight Loss Tips

The holidays are supposed to be the most wonderful time of the year, but for many weight-conscious women, they’re anything but merry. That’s because they spend the five weeks between Thanksgiving and New Year’s navigating a dietary minefield, dodging festive yet fattening foods, like sugar cookies, pecan pie, and buttery […]